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  BRAND NEW KB CORE CLASSES!

 Get ripped, burn fat, look hot this summer!

 

We have started a revolutionary way to get fit this summer!  No experience nor levels, as everybody can do the lesson together!  Core stability and Martial Arts combined together, creating a fantastic, safe way to improve functional fitness.  The KB core stability classes involve exercises that include multi-joint movements and functional leg and arm movements. KB Core classes cover punches, static stretching and controlled lowering and raising of legs (slow motion kicks).  Medicine balls, light weights, bars and swiss balls will be used in conjunction with martial art techniques.

No contact, no fighting at all!
 
Slow motion martial arts!
 
No partner work - one hour of intense, rewarding workout!

Our school also has Pilates, which is also great for core stability, but how exciting is 'KB Core?!' ... a brand new discipline, not practised in any of London's schools!  Our current Members are LOVING the lessons.  Why not join us and give it a go too?!  You can pay for just one class a week, or join the school as an unlimited Member for 4 weeks and attend all Core, Kickboxing, Yoga, Pilates and Kung Fu classes too!

 

Physical advantages of the KB Core Classes: Improved endurance, strength, muscle tone, coordination, balance and flexibility - consistently challenging the body (burning fat in the process!)

Spiritual advantages of the KB Core Classes: Improved self-esteem, confidence and self-discipline.  It stimulates the mind and develops inner strength and is an excellent way to release stress.

FEES  

If you join, the class fees are as follows (all prices include VAT):
 
£15  SPECIAL OFFER for Annual Membership/Insurance Fee.  (Valid for one year)
 
£42  for initial '1 Month’ Beginner Membership' 

Total Fees for the class:   £15 + £42 = £57

If you join on the unlimited option, it will be £82 + £15:  £97.  With 30+ classes a week to choose from (Kickboxing, Yoga, Pilates and Kung Fu) that can be as little as just £3 per class - unrivalled in Central London!

IMPORTANT: Annual Membership/Licence Fee is £35:  £15 is paid when KB Membership Fees are first paid, £20 is paid when KB Membership is extended beyond the Beginner period.

WHEN 

Your Membership fee will entitle you to one KB Core class per week on Friday at 6.50pm, Piccadilly, plus one extra Pilates class per month. 

MAIL US if keen to join us!

 

 
INTERESTED?
CALL 020 7 681 0114  |  07881 957 977
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