SAVE YOUR LIFE, DITCH THE KNIFE!

Recent publicised attacks on youths show that knife crime is on the increase. It is true that not everybody is going to be subjected to an unprovoked attack, KB Fitness does not attempt to scaremonger in any way. That said, sadly crime is a reality.  Even though it might not affect everybody, daily it is affecting more and more people.

Our classes give participants practical advice on personal safety awareness, crime prevention and simple, effective physical combat techniques.  It has been documented that learning self-defence improves self-confidence and reduces stress levels. The carrying of knives/weapons is absolutely not necessary. The main victims of knife crime are those carrying them! 

For adults self defence, go to www.kbselfdefence.co.uk

Our Instructors couldn't be more qualified.  KB Owner and Chief Instructor, Kelly Bunyan, has two black belts in Kung Fu and Kickboxing (3rd Dan) after 23 years of training in the martial arts; she has been teaching Self Defence seminars to adults for at least 10 of those years.  Senior KB Instructor, Dalia Terret, is an ex-Metropolitan Police Officer and Police Officer Safety Instructor, entering her 27^th year of training in the Martial Arts.

With the philosophy that the best advice is to RUN ... the children couldn't be in better hands!  Kelly and Dalia refrain from teaching children punches and kicks at the first street defence workshops, to ensure that they are not passing on the wrong skills to the attendees.  Instead, they teach the following:

The children are continually reminded throughout the lesson that where possible, they must just simply hand over their possessions to an attacker, demonstrating that they value their lives rather than material wealth and RUN! 

However, should they be in a confined space and have no alternative, then they can use the footwork, evasion and strangle release ideas we taught them.

More than 30 children were in attendance; it was a tremendous success.  KB Fitness will be running similar monthly workshops in London, W1 on the following dates:

The class costs £8 (inc VAT) per child. 

See www.kbkids.co.uk for more information. 

Signing up beforehand is compulsory. 

Please mail: info@kbfitness.co.uk or call Emma on 020 7 681 0114