RARING TO GO

KB Members returned to classes last week, full of fire, ready to rid themselves of the extra holiday calories and achieve amazing goals in 2022.

Back for one week and already many new members have joined our Kickboxing classes in London. KB Kickboxing and KB Self Defence classes have been in high demand, which is great because our instructors are raring to go - to teach, inspire and share their passion for the martial arts.

The school had a break for two weeks over the Christmas period. However, do not be mistaken in thinking that our members were at home chilling and relaxing.

Nothing wrong with relaxing and spending time with family, of course. But our members had 24/7 access to catch up classes over the break and most did not take a long rest. They may not have trained at the same intensity, it was Christmas after all, but they are committed to their progress.

As a result, they trained to archived recordings of the London martial arts classes, in preparation to take it up a gear when the in-person classes restarted. The level of excitement and passion is contagious. Two new members are taking it to the next level and will start sparring this week, already in anticipation of their first grading in June.

“You guys are so kind and supportive and such a big help. KB is one of the only things at the moment that makes me happy and keeps me going.”, said Alice, who has set her goal and will take her blue belt at the next grading.

“I never felt so great with a group of people practising sports, this has just been a different experience, mentally and physically. I want to thank all of you because you are such amazing trainers.”, said Berta, one of the newer members who has set her goal to be excellent at whatever stage she may be in her martial arts career.

Are you ready to be inspired into setting and achieving your goals too?

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NEWS

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Looking to spice up your fitness routine? KB Fitness has the solution with our revolutionary 5-minute cardio kickboxing class, blending the intensity of kickboxing with the effectiveness of weightlifting.

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Over the years, Chief Instructor Kelly Bunyan (KB) has shared her wisdom with KB members in the form of the KB monthly newsletter, which is available only to members and is the central topic of the news article entitled KB Monthly Inspirations.

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FITNESS FOR OVER 50S

At KB Fitness, we take pride in witnessing the transformation experienced by older adults who embrace martial arts training. Specialising in Kickboxing, Self Defence and Kung Fu, our school believes in the inclusivity of martial arts, catering to people of all ages.

WHAT OUR MEMBERS SAY...

Many of our members have been with us for almost 2 decades. Some members explain why training in the martial arts at KB Fitness is so good for you. They confirm that their confidence, fitness, body shape, stamina and flexibility have improved. Adam particularly believes he’s sleeping better as a direct result of Kickboxing, as well as feeling boosted.