> Have you been feeling lethargic? The Kickboxing workout will certainly energise you. It really is addictive, you'll be raring to go from the off. The more you practise, the more alive you'll feel.
> Does getting into better shape matter to you - are there some clothes that you really want to get into? If so, combining the classes with our nutritional and weight training advice will help you fit into them.
> Are you feeling overwhelmed by life? Having a new focus in life, a form of escapism, can give you just the boost you need to fight back. When becoming skilled in something as powerful as the martial arts, it is impossible not to actually feel empowered.
> Were you always rubbish at sport / the last person to be picked for the school team? Training in the martial arts is SO confidence-boosting, because EVERYBODY can excel in it. Our proven system can unleash the inner martial artist in the least sporty person. If you were great at sport, it's another string to add to your bow.
We could go on and on, pointing out all of the positive outcomes - of which there is a copious amount. However, isn't it best to just dive in and get started? If you agree...
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If you would like more information, know that our Kickboxing classes improve endurance, strength, muscle tone, co-ordination, balance and flexibility - consistently challenging and shaping the body.
KB Kickboxing will get you into the best physical and mental shape of your life. There is a, "yes I certainly can" mentality. With a constant reminder to believe in yourself, to strive for excellence rather than approach your training without 'oomph.' The instructing team focus on the mental approach as well as the physical approach to your training and it makes a world of difference to the end results. In summary:
> Stress-busting> Be alert> Improve focus
> Boost energy levels> Increase stamina> Self-defence
> Be confident> Improve self-esteem> Have fun