MOPS, TWIGS & SWORDS!

Last night, our members were using all kinds of items to participate in their martial arts classes.

At KB Fitness, we offer classes in three different disciplines: KB Kickboxing, KB Kung Fu and KB Self Defence.

It was during a KB Kung Fu class, that our members were encouraged to pick up their 'swords' and 'staffs,' (poles) or the equivalent thereof.

The forest local to one member, Gracie, was kind enough to donate a sword to her, in the form of an oversized twig. Mops, brooms and so on were popular.

KB Chief Instructor, Kelly Bunyan, said:

"Weapon training in my classes, more than anything, is for fun. So when my students show off their 'weaponry,' it certainly makes for a good laugh! Training with such props adds a wonderful dimension to the martial arts experience."

One KB Member, added:

'I love the fact that Kelly isn't teaching us how to go out and use weapons on others aggressively. Instead, it's all about self-empowerment, learning how to defend yourself (never lulled into a false sense of security mind) and most importantly, we have a blast whilst keeping fit.'

If you would like to join the school and lift your spirits, now is a great time, as we're offering a Kickboxing trial. Click on the link below to get started.

BOOK YOUR KICKBOXING TRIAL NOW

NEWS

23/11/2023

SPARRING THRILL

Martial arts training has many different aspects, and different methods of delivering the traditional teachings that are passed down from master to student. Of these aspects, one of the most popular amongst KB members is sparring, which is fighting in a controlled manner. Sparring entails kicking, punching and blocking work with a partner, whilst wearing protective equipment.

15/11/2023

NEVER DOUBT YOURSELF

Martial arts training requires focus, resilience, discipline and patience. Progression takes time, and can at times be challenging. In a world where negative thoughts may be the norm, where it may be easier to give up than persevere, KB Fitness’ martial arts classes London teach KB members to keep fighting and that, with practise, there is nothing they can’t master.

01/11/2023

KB HAS MADE ME

Inspired by one of our YouTube videos, KB members shared what they have gained from their KB Fitness training by completing the sentence “KB has made me…” in the school’s WhatsApp group.

WHAT OUR MEMBERS SAY...

Our members suggest you join KB Fitness to … “get fit, recharge, release endorphins, look forward to exercise, learn something new, have a great work-life balance, set goals, be addicted to boosting your well-being.” Jane mentions that the teaching team cares, it’s true, we really do. We want to motivate and lift you to a whole new high. Fancy benefiting in the same way?