MOPS, TWIGS & SWORDS!

Last night, our members were using all kinds of items to participate in their martial arts classes.

At KB Fitness, we offer classes in three different disciplines: KB Kickboxing, KB Kung Fu and KB Self Defence.

It was during a KB Kung Fu class, that our members were encouraged to pick up their 'swords' and 'staffs,' (poles) or the equivalent thereof.

The forest local to one member, Gracie, was kind enough to donate a sword to her, in the form of an oversized twig. Mops, brooms and so on were popular.

KB Chief Instructor, Kelly Bunyan, said:

"Weapon training in my classes, more than anything, is for fun. So when my students show off their 'weaponry,' it certainly makes for a good laugh! Training with such props adds a wonderful dimension to the martial arts experience."

One KB Member, added:

'I love the fact that Kelly isn't teaching us how to go out and use weapons on others aggressively. Instead, it's all about self-empowerment, learning how to defend yourself (never lulled into a false sense of security mind) and most importantly, we have a blast whilst keeping fit.'

If you would like to join the school and lift your spirits, now is a great time, as we're offering a Kickboxing trial. Click on the link below to get started.

BOOK YOUR KICKBOXING TRIAL NOW

NEWS

15/04/2024

KB ELITE SQUAD

KB Fitness members who have achieved both the KB Kickboxing Black Belt and KB Kung Fu Black Sash are part of the ‘KB Elite Squad’. These dedicated students have achieved this excellent standard under the tutelage of Chief Instructor Kelly Bunyan (KB).

01/04/2024

KB BELTS GALORE!

Chief Instructor Kelly Bunyan (KB) recently organised a KB Kickboxing White Belt Grading social like no other. Breaking away from tradition, KB members wore not only their new white belts, but every belt they had earned throughout their martial arts journey. This fun twist on the usual post-grading celebration meant members wearing up to seven different belts all at the same time – a very colourful display!

21/03/2024

WHY GRADE?

It’s often said that there is nothing so satisfying as aiming for a goal and achieving it. It has been an exciting few weeks at KB Fitness, as a group of beginner martial artists embarked on the final preparations to take their very first KB Kickboxing belt on Tuesday 12th March.

WHAT OUR MEMBERS SAY...

Many of our members have been with us for almost 2 decades. Some members explain why training in the martial arts at KB Fitness is so good for you. They confirm that their confidence, fitness, body shape, stamina and flexibility have improved. Adam particularly believes he’s sleeping better as a direct result of Kickboxing, as well as feeling boosted.