After a year of lockdown, it's a reminder of the reality of living in London, and that after being inside for so long a lot of us have lost our sense of awareness in public spaces. It's unfortunate that there will always be people who take advantage of this, which makes us being prepared even more important now that life is slowly getting back to normal.'
Ryan repeats Kelly's teachings above, when writing that belongings are replaceable, but your life and the life of your loved ones is priceless.
Unfortunately, it is a fact that predators are looking for easy prey. We teach at KB Self Defence that it is important to be alert and aware of your surroundings. Blocking out the environment around you by listening to music through headphones is dangerous. The person who is present, showing confidence (walking tall) is less likely to be a target.
You can learn much more about this and how to fight back, should the worst happen, at our KB Self Defence classes. Every one of our members will tell you that the classes are invaluable for boosting confidence and equipping you with the tools required to stand a fighting chance. Naturally, we hope that you would never have to use the techniques we teach.
The classes are currently online, so you can practise from the comfort of your home on your own, or with others for one fee. Get in touch to book today: firstname.lastname@example.org