CORPORATE TEAM BUILDING

With world events and the stress of rising living costs weighing down on people's shoulders, the office environment can become gloomy and uninspiring. That's where self defence team building comes in.

When our clients throw themselves into one of our self-defence team building classes, they come out of the room feeling lighter and brighter.

Considering the subject matter could be heavy, that's no mean feat. Being the positive spirit that she is, Dee, who teaches most of the team building self defence classes for KB Fitness, presents the workplace self defence training in an uplifting way.

It takes a positive spirit to keep things upbeat and Dee surely has one. Her enthusiasm is infectious and all attendees at our self defence team building classes soon get into a fighting mode with a twist, lots of kicks, grab releases and punches, yes, but they are accompanied by plenty of smiles and cheer.

There is something about stepping into the unknown of self-defence team building classes as a team of colleagues; it unites all involved. As a result, a work team that may have been feeling a bit disenchanted and disconnected, winds up feeling like a much tighter-knit group.

Robyn Copp-Barton, said this about the class she booked for her team at Natwest:

“Dee from KB Self Defence came to our office for a team bonding/wellbeing activity. From beginning to end, Dee made us all feel incredibly comfortable and engaged. We received information about the law around self defence and we were encouraged to get hands on straight away. This session was invaluable for beginners and Dee created a safe and supportive environment where we could ask any questions about the theory and practice. It was a great introduction and would 100% recommend to anyone who is looking to get become more knowledgeable about their personal safety.”

If you're keen to introduce your team to our morale boosting self-defence team building classes, which in equal measure help with self defence and employee well-being, get in touch.

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NEWS

15/04/2024

KB ELITE SQUAD

KB Fitness members who have achieved both the KB Kickboxing Black Belt and KB Kung Fu Black Sash are part of the ‘KB Elite Squad’. These dedicated students have achieved this excellent standard under the tutelage of Chief Instructor Kelly Bunyan (KB).

01/04/2024

KB BELTS GALORE!

Chief Instructor Kelly Bunyan (KB) recently organised a KB Kickboxing White Belt Grading social like no other. Breaking away from tradition, KB members wore not only their new white belts, but every belt they had earned throughout their martial arts journey. This fun twist on the usual post-grading celebration meant members wearing up to seven different belts all at the same time – a very colourful display!

21/03/2024

WHY GRADE?

It’s often said that there is nothing so satisfying as aiming for a goal and achieving it. It has been an exciting few weeks at KB Fitness, as a group of beginner martial artists embarked on the final preparations to take their very first KB Kickboxing belt on Tuesday 12th March.

WHAT OUR MEMBERS SAY...

Our members suggest you join KB Fitness to … “get fit, recharge, release endorphins, look forward to exercise, learn something new, have a great work-life balance, set goals, be addicted to boosting your well-being.” Jane mentions that the teaching team cares, it’s true, we really do. We want to motivate and lift you to a whole new high. Fancy benefiting in the same way?