KB SANCTUARY

“Our journey together goes far beyond physical combat training; our martial arts academy is a sanctuary for self-discovery, personal growth, and profound transformation,” said Chief Instructor, Kelly KB.

Being an adult comes with unique challenges and responsibilities. Amidst the demands of everyday life, it is crucial to find a path that nurtures not only the body but also the mind and spirit. That's where the essence of martial arts truly shines.

Martial arts training assists with a holistic approach to life. Seeking inner harmony and balance is key for a calmer state of mind. KB martial arts classes provide a serene space where KB members can temporarily detach from the stresses of the outside world and focus on their personal

development. It is an opportunity to delve deep within, discover their inner strength, and unlock their true potential.

Through disciplined practice, mental clarity and emotional resilience are cultivated. The martial arts journey challenges us to overcome obstacles, face our fears, and embrace a growth-based mindset. As we progress, we not only improve our physical abilities but also build unshakable confidence and an unwavering sense of self-belief.

Kelly (KB) said: “I'm committed to guiding you on this transformative journey, providing the support you need to reach new heights. Fostering a sense of camaraderie among our members assists with this aim.”

Beyond the physical movements and techniques, Kelly encourages KB members to explore the rich philosophy and history behind martial arts. The values of respect, integrity, and humility are deeply ingrained in every aspect of KB’s martial arts teachings, and KB instructors believe that these principles can positively impact all areas of life.

KB Fitness’ community goes beyond the ordinary, it’s where growth knows no bounds, and where the journey is as meaningful as the destination.

Want to invest in yourself, embark on a martial arts journey and be guided to reaching your full potential? Join KB Fitness' martial arts classes London.

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NEWS

15/05/2024

DYNAMIC CARDIO

Looking to spice up your fitness routine? KB Fitness has the solution with our revolutionary 5-minute cardio kickboxing class, blending the intensity of kickboxing with the effectiveness of weightlifting.

01/05/2024

KB FOOD FOR THOUGHT

Over the years, Chief Instructor Kelly Bunyan (KB) has shared her wisdom with KB members in the form of the KB monthly newsletter, which is available only to members and is the central topic of the news article entitled KB Monthly Inspirations.

23/04/2024

FITNESS FOR OVER 50S

At KB Fitness, we take pride in witnessing the transformation experienced by older adults who embrace martial arts training. Specialising in Kickboxing, Self Defence and Kung Fu, our school believes in the inclusivity of martial arts, catering to people of all ages.

WHAT OUR MEMBERS SAY...

Many of our members have been with us for almost 2 decades. Some members explain why training in the martial arts at KB Fitness is so good for you. They confirm that their confidence, fitness, body shape, stamina and flexibility have improved. Adam particularly believes he’s sleeping better as a direct result of Kickboxing, as well as feeling boosted.