CUPO FAMILY

The 'Cupo Family' are so enamoured with KB Fitness that practically the whole family joined! Training alongside one another on a weekly basis in KB Kickboxing classes and KB Self Defence classes in London, they collectively feel empowered and uplifted.

Bess and Pearl started sparring, progressing to the school's Chief Instructor’s classes. They were awarded their Blue Belts in Kickboxing last December and are firing to keep progressing and take their Green Belts at the next grading, in June.

KB Chief Instructor, Kelly (KB), said, “Stick at it and you can go all the way and become KB Black Belts.”

Bess said after the grading, “I am so excited! I cannot wait for the next grading!”

Their proud mum has already decided to follow in their footsteps and take her Blue Belt at the next grading in June too.

“The encouragement and belief that we can be stronger, faster and more precise makes all the difference.”, said Kim about feedback received from the instructors.

Martial arts training at KB Fitness in London is for everyone. This is evidenced by the eclectic mix of people training in one of London's most popular martial arts schools.

People start their martial arts careers for different reasons. Some want to get fit, some are just curious, and some start with the goal to become a black belt.

There are also those who join our school for our KB Self Defence classes, and soon realise that their learning process and progress become much more complete when training in both KB Self Defence and KB Kickboxing classes.

Many people are nervous about joining a martial arts school because they think that they have to be at a certain level of fitness or to a certain extent already know all the techniques. Whether you are a beginner or an experienced fighter, KB Kickboxing and KB Self Defence classes in London and online will help you feel more confident, as there is always something new to learn, there are always new ways to become the best martial artist you can be.

If keen to be part of the KB family and nurtured into the best version of yourself, get in touch.

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NEWS

15/05/2024

DYNAMIC CARDIO

Looking to spice up your fitness routine? KB Fitness has the solution with our revolutionary 5-minute cardio kickboxing class, blending the intensity of kickboxing with the effectiveness of weightlifting.

01/05/2024

KB FOOD FOR THOUGHT

Over the years, Chief Instructor Kelly Bunyan (KB) has shared her wisdom with KB members in the form of the KB monthly newsletter, which is available only to members and is the central topic of the news article entitled KB Monthly Inspirations.

23/04/2024

FITNESS FOR OVER 50S

At KB Fitness, we take pride in witnessing the transformation experienced by older adults who embrace martial arts training. Specialising in Kickboxing, Self Defence and Kung Fu, our school believes in the inclusivity of martial arts, catering to people of all ages.

WHAT OUR MEMBERS SAY...

Many of our members have been with us for almost 2 decades. Some members explain why training in the martial arts at KB Fitness is so good for you. They confirm that their confidence, fitness, body shape, stamina and flexibility have improved. Adam particularly believes he’s sleeping better as a direct result of Kickboxing, as well as feeling boosted.