NEW KB YEAR

Well, despite the third lockdown in London, we head into 2021, with the usual enthusiasm and positivity - the school's WhatsApp group was awash with happy comments.

As a collective team of students and instructors, we are raring to go. In fact everybody was buzzing after the first classes back.

At KB Fitness, our members are reminded that it is important to search for the joy and light in life. A fighting spirit is needed to refuse to be constantly overcast by the gloom of the pandemic.

Physical activity is an excellent way to combat the blues. Training in our school is always food for the soul, but particularly at these times.

Chief Instructor, Kelly Bunyan, wrote in her school's newsletter this month:

"Well, into our school's 22nd year of existence we go. I am feeling very optimistic about 2021. I hope you are feeling energised too, ready to apply yourself to all that the year has to offer. New year’s resolutions are always made around this time. For me, very little changes when it comes to my goals at the helm of my school. My ultimate goal, from one year to the next, is for you to feel fantastic as a direct result of your training in the martial arts.

I aspire to boost the physical and spiritual well-being of our members. After teaching 8000 or so people directly or indirectly, my enthusiasm is not waning, despite not having been able to watch my students spar (the most interesting element for me) for such a long time."

All of our members have been invited to discuss their training plan with Kelly, to ascertain which goals they would like to achieve this year. Some would like to take a belt, start Kung Fu, the vast majority want to get super fit and have fun.

If you would like to join the school and set a similar training goal - for example, to get fit and have fun, then click on the link below to try a class.

BOOK YOUR KICKBOXING TRIAL NOW

NEWS

23/11/2023

SPARRING THRILL

Martial arts training has many different aspects, and different methods of delivering the traditional teachings that are passed down from master to student. Of these aspects, one of the most popular amongst KB members is sparring, which is fighting in a controlled manner. Sparring entails kicking, punching and blocking work with a partner, whilst wearing protective equipment.

15/11/2023

NEVER DOUBT YOURSELF

Martial arts training requires focus, resilience, discipline and patience. Progression takes time, and can at times be challenging. In a world where negative thoughts may be the norm, where it may be easier to give up than persevere, KB Fitness’ martial arts classes London teach KB members to keep fighting and that, with practise, there is nothing they can’t master.

01/11/2023

KB HAS MADE ME

Inspired by one of our YouTube videos, KB members shared what they have gained from their KB Fitness training by completing the sentence “KB has made me…” in the school’s WhatsApp group.

WHAT OUR MEMBERS SAY...

Our members suggest you join KB Fitness to … “get fit, recharge, release endorphins, look forward to exercise, learn something new, have a great work-life balance, set goals, be addicted to boosting your well-being.” Jane mentions that the teaching team cares, it’s true, we really do. We want to motivate and lift you to a whole new high. Fancy benefiting in the same way?